GET YOUR FREAQ ON: How to meditate anywhere

Posted on 30 May 2017

I always wanted to learn to meditate and have put it off for years, because I wanted to have a special altar room just for meditation. My husband I live in a one bedroom apartment, so the meditation room is out, but still in need to stay balanced in this crazy ass world, we decided to create personal meditation altar boxes. These boxes are even better than a room, because that are small enough to set up anywhere in our home and we can take them with us while traveling. To represent earth the box is wood, a saki cup to hold water for air and a tea candle in small glass holder (or incense) to light for fire.  
Love & Peace.

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